meditation2

Meditation

We’re teaming up with 1 Giant Mind to present a diverse array of meditation and breathing workshops to give you the tools to help bring balance and peace into your everyday life.

1 Giant Mind is a non-profit organization dedicated to the research and education of the effects of collective ‘eyes-closed silence’ which refers to any mental process including most common practices of meditation, prayer, observance of the breath, and contemplation that induces a set of integrated psychophysiological changes termed as the ‘relaxation response’.